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Was anyone else completely exhausted by Fair Day with WorldPride? In Sydney we were hosting the Sydney WorldPride event. Normally you have Mardi Gras and that's a great festival. This year we had WorldPride, which was like Mardi Gras on steroids. It was epic. There were events,...
What is it that takes everyday intimacy from everyday to tantric? There is one fundamental and integral secret ingredient...
So what is reverence?
Reverence is a feeling or attitude of deep respect, awe, and admiration towards something or someone believed to be sacred, holy, or deserving of...
We are most familiar with our physical body. Why? It's what we can see, hear, taste, touch and smell.
The ancient yogis recognised that we have a physical body, and we also have an energetic body - It sits about 10 cm above our physical body.
It may have a different shape than your physical...
There is a phenomenon that happens in many kinds of relationships, but in same-sex attraction, it can happen in a particular way. And it requires a different approach to transform it.
Although it's not talked about much, it is known as queer or lesbian bed death and if you've ever experienced it,...
Some things are an inside job that no one else can do for you. They are a gift that you give yourself. No one else can give it to you.
No, I’m not talking about self-love (although, if you can't love yourself, how in the hell you gonna love somebody else? Thank you RuPaul)
No, I’m not...
If you're anything like me, growing up in Australia, we were handed one of two genders. And it wasn't a choice. When we were born, it was declared, it's a boy! or it's a girl! (Imagine if there was a less prescriptive declaration made: It's a human!) Being assigned female or male meant that you...
When it comes to language, I assume that everyone speaks the same language as I do. I'm not talking about English as a language. I'm talking about the words I use where I assume anyone else I'm talking to has the same understanding and application of that word.
And if they don't, they have to...
Do you ever wake up tired of being tired? Low energy can impact our mood and in turn, impacts our capacity to feel good in the body. Here are five steps to turn around low energy. (Don't miss step five, it's a life-saver.)
Step one: Check-in with yourself.
Do you need a nap? I don't have time...
Where does energy come from? Where does our vitality come from? Rather than thinking of energy as a limited supply that we each individually get, try on imagining energy as an unlimited supply that never runs out. Picture it coming from a source bigger than yourself, from life itself, from the...
Right now, in this very moment, you and I have a certain capacity for pleasure. Once we reach this capacity, we often stop or don't go beyond this limit. It's the capacity of how much pleasure we can experience in one moment.
Ever noticed how you can't let too much pleasure in? Think about...
