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If you're tired of being tired, don't skip this practice empowerment habits human magnetism queer tantra yoga Mar 21, 2022

Do you ever wake up tired of being tired? Low energy can impact our mood and in turn, impacts our capacity to feel good in the body. Here are five steps to turn around low energy. (Don't miss step five, it's a life-saver.)

Step one: Check-in with yourself.

Do you need a nap? I don't have time...

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The energy source that never runs out empowerment human magnetism performance queer tantra yoga Mar 07, 2022

Where does energy come from? Where does our vitality come from? Rather than thinking of energy as a limited supply that we each individually get, try on imagining energy as an unlimited supply that never runs out. Picture it coming from a source bigger than yourself, from life itself, from the...

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How much pleasure can you stand? empowerment habits human magnetism queer tantra the four pillars Mar 03, 2022

Right now, in this very moment, you and I have a certain capacity for pleasure. Once we reach this capacity, we often stop or don't go beyond this limit. It's the capacity of how much pleasure we can experience in one moment. 

Ever noticed how you can't let too much pleasure in? Think about...

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