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#FeministFridays podcast interview with Sarah Liberty block 13 human family kings of joy lgbtqia+ making a difference media queer queers of joy show ponies somatic coach the king coach yoga Feb 23, 2022

In this 30 minute episode of Feminist Fridays, Sarah Liberty interviews me about where I grew up and my early influences (hey Janet!). I talk about being an artist first and learning entrepreneurial skills later in life. We cover what started my dance career, what inspires me to get out of bed in...

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Do you seek out pleasure or pain? empowerment habits human magnetism somatic coach the four pillars Jan 27, 2022

When our body is in a state of fight, flight, or freeze, our attention is on any kind of threat. Whether it's a real threat or a perceived threat, our body still responds in the same way - by activating the nervous system. This is useful if the threat is right in front of us, however staying in...

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5 daily tips to starting the New Year afresh block 13 empowerment habits human magnetism somatic coach Jan 05, 2022

If you're not leaping out of bed to start the New Year, don't worry, you're not alone. It takes something to shift from the holiday season back into a routine - even one that you know is good for you. Whether you're returning to work, your business, or study, let's not pretend that the transition...

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Menopause, Marriage & Motherhood podcast with Karen O'Connor block 13 gift to the world human family kings of joy lgbtqia+ media queer queers of joy show ponies somatic coach Dec 23, 2021

Karen O'Connor is one of those people who has an infectious smile and is a joy to be around.  Not only is she the host of the podcast Menopause, Marriage & Motherhood, but she also has an insatiable curiosity and cares deeply about people. She asked to interview me after hearing me share...

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When wanting is not enough empowerment habits somatic coach yoga Oct 26, 2021

Have you ever been perplexed by the things that you want to do but can’t bring yourself to do consistently? Maybe there were activities that you used to do when you were younger and now, even though you want to do them, for the life of you, you can’t seem to get them done.

Yoga has...

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Hello, my friend human family human magnetism lgbtqia+ queer somatic coach Oct 19, 2021

Hello my friend!

In case we haven’t met yet, I thought I’d introduce myself. You might have questions about the work I do and who I work with.

I’m a Somatic Coach who empowers people through the body using the modalities of Yoga and Dance. I have a BA in Dance, Deakin University...

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When you’re feeling ‘meh’, get up to something diary empowerment human magnetism somatic coach Sep 28, 2021

If you’re feeling like the colour has gone out of life a little during this lockdown, you’re not alone. Adam Grant, an organizational psychologist talks about a useful middle ground between depression and flourishing recently in the NY Times. When you feel a little ‘meh’...

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The four pillars of human magnetism empowerment human magnetism somatic coach the four pillars Sep 21, 2021

Do you feel good in your body? Are you 100% at home in your skin? Do you feel connected – with yourself, with others, and with something bigger than yourself? Can you recognise the gift you are to the world? These are the four pillars to developing your human magnetism.

What is human...

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