Is dance a way of talking?

Consider that dance is a language. When did humans start dancing? When did you start dancing? At what age? Human movement is a language that is fundamental to human existence since the beginning of time.

At this stage of your life, how limited or how vast is your vocabulary? If you were to start dancing on the dance floor tonight, how many of your ‘go-to’ moves were discovered when you were 14 years old? Or 13 years old? When was the last time you added a new piece of vocabulary to your movement language? This takes discovery.


Try an experiment and change one aspect of your movement in your body as you go through your day today. Notice any changes in your mood or perspective.

🎉Photo credit: Alison Shirley Photography