Return to Self

Return to Self

Even the Black Eyed Peas  are telling me to meditate.

“ Madness is what you demonstrate

And that’s exactly how anger works and operates

Man, you gotta have love just to set it straight

Take control of your mind and meditate

Let your soul gravitate to the love, y’all, y’all”

So I sit for 20 minutes in my return to sitting practice. It’s not meditation, it’s simply return to sitting – noticing what takes me away from being present. I took on this practice from the Summer Intensive Wisdom Course Leader training.

Then the Peace Angels cross my path again today. They have just returned from Salt Lake City on a tour to the Parliament of the Worlds Religions. People from all over the world and all religions were moved by their presence. Being in their presence really is a profoundly moving experience.